Fire Cider and the Winter Herbal Medicine Cabinet

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Winter Herbal Medicine Cabinet
• Echinacea oxymel
• Immune boost (herbal blend...Echinacea, Elder(s), Ginger, Garlic, Cayenne, Cinnamon...)
• Immune paste (tahini, almond butter, miso, turmeric, ginger, garlic, honey, cinnamon...)
• Elderberry syrup
• Bitters (always)

Fire Cider
Ingredients: Apple cider vinegar, garlic, ginger, turmeric, lime, cayenne (sometimes horseradish). Here's a link to a good recipe: Mommy's.