Winter Lift: Salts and Herbs for Cleansing and Purification


Herbs and salts blend well: I have a few favorite recipes, but this one called. I was looking to break up some winter drudgery and slog. I saged the house and put bowls of this blend in a few spaces. Consider, as well, taking a bath—and adding some epsom and rose quartz.

This blend: Celtic sea salt (I sometimes use Himalayan pink), rose, chamomile, sweetgrass, sage, bay, lavender, and honeysuckle.

p.s., In history, salt blends have been used to ward off dark spirits, provide protection, purify and cleans.